Ready to enhance your dance skills with a mesmerizing circle twirl? This graceful move is easier than you think, and with our thorough guide, you'll be spinning like a pro in no time. First, place yourself with your feet slightly wider. Now, shift your weight onto one leg and lift the other leg backward. Engage your core to maintain balance as you

Living with Sensory Processing Disorder (SPD) can feel like navigating a world designed for someone else. Everyday sensations including touch, sound, light, and movement feel overwhelming and difficult. Children with SPD may overreact to these sensations, leading to meltdowns. Understanding your child's specific needs is the first step toward a bet